Monét C Shell, LMFT

Have you ever felt alone in your experience? Like no one understands your thoughts or perspective?

Do you feel ashamed of or judged for the thoughts that you have had, the mistakes that you have made, or the family that you have?

Do you feel loyal to a family rule of keeping family issues private, a church rule of refusing outside help to prove your faith, or a cultural belief that you must be a strong man or woman?