A Safe Space To Heal
Culture Care
Christian Community
Christian Community
Being human means that we will have hard moments. Strength is acknowledging your humanity.
Christian Community
Christian Community
Christian Community
You can have Jesus and a Mental Health Therapist too!
Couple Conflict
Christian Community
Couple Conflict
Relationships aren't meant to be perfect, nor are they meant to be distressing.
Monét C. Shell
Childhood experiences, uninvited changes, and significant loss can wear on a person's sense of self. I would like to work with you to discover or regain your core-identity. With my specialized training in conflict resolution, I look forward to working with you to create effective ways to heal conflict that you may be feeling internally or may be presented with externally.
My style of therapy is collaborative, and my approach includes integrating cognitive-behavioral, solution-focused, and restoration therapies. My areas of special clinical interest include premarital counseling, relationship conflict management, core-identity alignment, cultural identity, anxiety, and depression.
Therapy will not always be pleasant, so I admire the courage it takes to confront distressing issues and do the work it takes to heal from them. If you give yourself permission to have those tough sessions, I will provide for you a safe and non-judgmental space to process through challenges, create change, and obtain the peace that you seek.
Until then be well,
Monét
Education
B.A. in Psychology
Alabama A&M University
M.MFT (Master in Marriage & Family Therapy)
Lipscomb University
Trained Specialties:
Conflict Management
Restoration Therapy (Level I)
EMDR (Eye Movement Desensitization and Reprocessing)